Are there vegan, vegetarian and gluten free eating out options in Ronda? The answer is yes!
Over the last few months, I have had quite a few emails from people asking where vegetarian and vegan food can be found eating out in Ronda. So, I visited 25 or so bars and restaurants in Ronda to find out. (I didn’t eat in all of them but it sure was a wonderful morning, afternoon evening!) :)
The answer is of course YES! Almost all the places I visited have some options available (but many don’t have it printed on their menus.) The key of course is to ask the waiter before you sit down. You’ll find them almost always very accommodating and eager to help.
An olive oil tasting tour in Ronda is a great activity for vegetarians!
Immerse yourself in local products on this walking tour through olive groves, citrus trees and vineyards in Ronda. Discover the creative play between nature and spaces that demonstrate the vision of the French industrial architect and designer Philippe Starck.
Key words in Spanish
Vegetarian = Vegeteriano (male) – Vegeteriana (female).
Vegan = Vegano (male) – Vegana (female).
Gluten free = Sin gluten.
Celiac = Celiaco (Male) – Celiaca (female).
Vegan, vegetarian and gluten free tips
Vegetarian and vegan food in Ronda is fairly easy to find. Many dishes are made to order so the scrambled eggs (many vegetarians eat eggs.) with asparagus and Iberian ham can be made a delicious vegetarian dish simply by asking the waiter to cut out the Iberian ham.. :) The same goes with many other dishes served in Ronda. Salads and soups like gazpacho or salmorejo often have a sprinkling of ham, egg or something else. The key here is just ask the waiter!
Many restaurants also have gluten free bread on offer. (I even saw a waiter run across the road to a local bakery to get gluten free bread for one of his clients even as they were sitting down at their table looking at the menu!) If you are reserving a table for the next day, make sure that you mention it (or any other food related needs.) I can pretty much guarantee that they will be eager and happy to help you out.
For gluten free food in Ronda
On the Plaza Socorro in Ronda there is a small snack bar that serves excellent food and specializes in gluten free. Its called “Las Campanas”
Website – https://www.taperialascampanas.es/es/
Facebook – https://www.facebook.com/pages/Cafeteria-Las-Campanas/173279386038601
It’s a smallish place with a few tables outside on the Plaza. If you have gluten intolerance and you want to try traditional local food then this is the place for you. The staff are also incredibly friendly and helpful.
- Most bakeries in Ronda also sell gluten free bread.
- All the major supermarkets in Ronda have gluten free products on offer.
Discover the Best Vegetarian and Vegan Food in Ronda, Spain
If you’re looking for vegetarian, vegan, and gluten-free dining options in Ronda, Spain, you’re in luck. This picturesque Andalusian town offers a variety of delicious and healthy choices for every palate. From cozy cafes to upscale restaurants, Ronda caters to plant-based diets and those with dietary restrictions, ensuring a delightful culinary experience for all visitors.
Please feel free to leave a comment or suggestion to help other people get the most out of a visit to Ronda and the vegetarian, vegan and gluten free options.
Frequently Asked Questions About Vegetarian, Vegan, and Gluten-Free Food in Ronda
Yes! Ronda has plenty of vegetarian and vegan options, even if they aren’t always on the menu. Many restaurants are happy to adjust dishes—like removing ham from a salad or swapping eggs—to suit plant-based diets. Asking the waiter often opens up more possibilities than you’d expect.
Gluten-free options are widely available. Many bars and restaurants offer gluten-free bread, and supermarkets carry a variety of gluten-free products. For a local recommendation, “Las Campanas” on Plaza Socorro specialises in gluten-free traditional dishes and has a friendly, helpful team.
Not necessarily. Knowing a few key words like vegetariano/a, vegano/a, and sin gluten helps. Most waiters are used to dietary requests and will happily accommodate, especially if you politely explain your requirements when ordering or booking ahead.
Many dishes can be adapted. For example, gazpacho and salmorejo soups often contain egg or ham but can easily be made vegetarian or vegan upon request. Salads, tapas, and even scrambled eggs can be tailored with a simple instruction to the waiter.
Yes! Olive oil tasting tours are a great activity for vegetarians and vegans. You can explore olive groves, citrus orchards, and vineyards while sampling local oils. It’s an immersive experience that highlights local produce and culinary culture.
It’s highly recommended. Mentioning dietary restrictions when reserving ensures restaurants can prepare gluten-free bread or customised vegetarian dishes. Most venues are keen to help, so a quick heads-up guarantees a smoother dining experience.
I’ve been living in this lovely area of Western Andalucia for the last 20 years or so and dedicate most of my time to the running of English language tourist information websites for the towns of Cádiz, Ronda, Grazalema, the famous or infamous Caminito del Rey, and also Wildside Holidays, which promotes sustainable and eco-friendly businesses running wildlife and walking holidays in Spain. My articles contain affiliate links that will help you reserve a hotel, bus, train or activity in the area. You don’t pay more, but by using them you do support this website. Thankyou!
The Abades restaurant doesn’t serve this vegan menu anymore. They only have grilled vegetables and filled pasta as vegan options.